I highly recommend BEC Hypnotherapy. Prior to my first session I had never really considered accessing hypnotherapy as an option, but I’m glad I did. Barbara was incredibly welcoming, spent time explaining the process and putting me at ease, and the therapy room is very comfortable and relaxing. As for the hypnotherapy itself, although a little strange at first you soon drift off into the most relaxing peaceful state I have ever experienced, and even after the first session I was able to notice the results. It’s hard to explain and understand, but hypnotherapy really has made a positive difference at both work and home.

JB 14th Jan 2009

I went for a country practice rather than a township one as I thought the intrusion of external sounds of traffic etc. might distract from the therapy. Several people have commented to me on how I have improved for the better. I can only attribute this improvement to your therapy. Many thanks for all of your help.

PW 2nd Feb 2009

I found all the sessions very relaxing which is something I find hard to do.  It was very helpful and Barbara was very interested and caring giving me lots of 'positives' to work on.  She made me feel that 'there was a light at the end of the tunnel'!

HC 2nd March 2009

Barbara built up a friendly rapport which helped gain my trust and confidence.  I felt she took my sessions on independently which really helped me to relax and I know I can contact her in the future if need be.

 LR 27th April 2009

HC 2nd March 2009

Stop Smoking

Barbara shared empathy for the problems discussed prior to hypnotherapy and gave clear, realistic expectations of the possible outcomes.  After the first session, I found myself focusing more on why and how much I smoked which lead me successfully being able to stop.

 FW 25th Feb 2009

I feel that all my sessions (3) provided a subtle but quick fix to my addiction to smoking and have been smoke free ever since.

 AS 28th April 2009

I am still a non-smoker, 5 weeks at 8.50am Saturday morning!  Not that I am counting ha ha!

AW 26 Feb 2010

Loose Weight

I was encouraged to look at all the positive things about me and focus on these - leaving the negative things and low self-esteem in the background.  I emerged from a "black blob" to a colourful, positive person - tackling the weight issue and life in general positively.

 PC 28th Feb 2009